CBG, short for cannabigerol, is gaining traction for its potential health benefits.
But with any new product comes questions, especially about how to take CBG oil effectively.
This guide will walk you through everything you need to know about using CBG, from choosing the right administration method to understanding proper dosage and storage.
What is CBG?
CBG is a natural cannabinoid derived from hemp, a variety of the cannabis plant known for its high concentration of cannabigerol (CBG).
It is non-intoxicating, meaning it won't produce a "high" like THC (tetrahydrocannabinol), the psychoactive compound found in cannabis.
Literature review of current research suggests CBG may offer a range of potential benefits, including pain relief, inflammation reduction, and even neurological health support. While research on CBG is still emerging, it shows promise for naturally boosting overall health and well-being.
How to Take CBG Oil
How you use CBG depends on your preferences and lifestyle. Here are the most common methods of taking it.
Sublingual
This is the most common method. Place a few drops of oil under your tongue and hold it there for 30 to 60 seconds before swallowing. CBxGEN currently offers a REVIVE Blend hemp oil tincture that is uniquely formulated to maximize the concentration of CBG in each DROP for superior absorption.
The ratio of low carrier oil volume (mL) to high cannabinoid amount (mg) in our CBxDROPS easily bypass the thin tissues under your tongue allowing the CBG to enter your bloodstream quickly.
Capsules
For those who dislike the taste of oil, capsules offer a convenient and tasteless option. Simply swallow the capsule with water like any other supplement. Our reGEN Extended release capsule is formulated with CBG and CBD, providing sustained energy and relief that lasts all day.
While capsules take slightly longer to take effect than sublingual administration, they offer a controlled and mess-free way to consume CBG.
Ingestion
Mix CBG oil into your food or drinks. Keep in mind that this method takes longer for the CBG to take effect because it needs to pass through your digestive system first. If taken in this manner much of the CBG is not absorbed and what is absorbed is metabolized by your liver. Therefore, we recommended you double your dose if you are currently using our sublingual CBxDROPS due to the difference in bioavailability of these different methods of use.
Topical
Some CBG products come in creams, lotions, or salves for targeted application to specific body areas. CBxGEN is developing Soother, a topical salve pain relief stick formulated with CBG you can apply directly to sore muscles or joints. Anticipated release mid-July ‘24.
Finding the Right Tools
For sublingual administration, a dropper typically comes included with your CBG oil bottle. CBxGEN formulates all our hemp oil tinctures to be Dosed by the DROP, which reduces the waste of needless extra carrier oil, optimizing sublingual delivery and maximizing bioavailability.
Choosing the Right Method for You
The best way to take CBG depends on your preference and what you hope to achieve.
- If you need fast-acting relief, sublingual administration is a good choice.
- Consider reGEN capsules for a more sustained effect throughout the day from just one dose.
- Topical application is a good way to treat specific areas of discomfort with rapid results.
Finding Your Ideal Dosage
How much CBG oil should you take? There's no one-size-fits-all answer. Several factors influence ideal dosage, including:
- Your body weight: Generally, higher body weights might require slightly higher doses.
- The desired effects: Start with a low dose and gradually increase it based on your needs.
- The concentration of the CBG oil: Check the milligram (mg) content of CBG per serving on the product label. Our Revive Blend oil contains 5mg CBG per DROP formulated with a precise ratio of CBD:CBG:CBC.
We recommend starting with a low dose, like 5 mg of CBG, and observing the effects for a few hours. Then, if needed, gradually increase the dose.
Always talk to your doctor before trying a new supplement, especially if you have health problems or take any prescription medicines.
Safety Considerations with CBG
CBG oil is generally considered safe, but it's always wise to talk to your doctor before using it.
- CBG may interact with certain medications.
- It's best to be cautious and avoid using CBG during pregnancy and breastfeeding because there is limited research on its safety.
- While uncommon, some people might experience mild side effects like fatigue, dry mouth, or diarrhea. If you experience any side effects that concern you, discontinue use and consult your doctor.
Storing Your CBG Oil for Optimal Potency
To maintain the effectiveness of your CBG, proper storage is key.
- Light and Heat: Both light and heat can degrade the potency of CBG. Store in a cool, dark place, like a cabinet or even better store in the refrigerator away from direct sunlight to preserve your valuable CBG products.
- Air Exposure: Minimize air exposure when using hemp. Seal the bottle tightly after each use.
- Temperature: Ideally, store your CBG oil between 40 °F and 64 °F (4 °C and 18 °C). A refrigerator is a practical option for long-term storage, as we refrigerate all of our hemp oil products once they are produced to preserve potency and flavor. However, be sure the oil doesn't freeze, which can affect its consistency.
Enjoy the Natural Potential of CBG
Cannabigerol offers a natural approach to wellness support. By understanding these simple guidelines for taking CBG, you can explore its potential benefits and enjoy the difference it can make in your life.
Visit our shop to see our range of high-quality CBG products!
Disclaimer
The information contained in this blog is for informational purposes only and should not be construed as medical advice. We strongly recommend consulting a licensed physician before using any CBG products, especially if you have any underlying health conditions or take medications are pregnant intend to become pregnant or are breast feeding.